Our Services
Current services provided, and descriptions of services below. To book a session at Breathe Health Center click the link to Book Online. For additional information about locations and availability, and interest for in house sessions- contact me below.
1-1 Initial Nutrition Counseling 140$
This personalized, one-on-one nutrition session provides individualized medical nutrition therapy tailored to your health needs, medical history, and lifestyle. During the session, we’ll complete a comprehensive nutrition assessment, review relevant labs or diagnoses, and develop a realistic, evidence-based plan to support your health and nutrition goals.
In House Visit- 300$
This in-home session provides personalized, hands-on nutrition support in your own kitchen. We’ll complete a nutrition assessment, walk through your pantry and refrigerator, and identify simple ways to create more balanced, nutrient-dense meals using the foods you already have—plus helpful additions to support your goals.
The session includes meal-planning guidance tailored to your lifestyle and family, with practical strategies for involving kids in cooking and meal choices.
Perfect for individuals or families looking for realistic, sustainable nutrition guidance that fits into everyday life.
Sessions can range from upwards of 90 minutes.
**Cost subject to change pending on travel time and distance **
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1-1 Follow Up Sessions 80-120$
During Follow-up sessions; we will review goals that were set up in previous sessions and make any changes or adjustments needed to better fit your lifestyle and needs.
Depending on personal goals, you can choose a 30 or 60 minute follow up, and recommend weekly or biweekly sessions.
Package deals available for initial + 4 follow up sessions at a discounted price- please contact for pricing and details.
Specialized meal planning: 120$
Not sure about nutrition counseling, but need help meal planning and planning out health goals? I can help. Together over an hour session we will briefly discuss health goals, food preferences, and timelines before we create a realistic and achievable meal plan. One that you will actually enjoy, and tailored to you and your lifestyle. This package also include a 30 minute follow-up to make any needed adjustments or changes to the plan.